Injury Rehabilitation | May 8 2020
Rotator Cuff Tendinopathy 101
Shoulder pain is a common presentation that effects approximately 30% of the population. Some research suggests that up to 50% of people will have an .
Injury Rehabilitation | June 5 2019
All Things Ankle Sprains
Ankle sprains are the most common musculoskeletal injury sustained by individuals who participate in sport and recreational physical activities. The latest statistics suggest that up .
Endurance Sports | May 16 2019
Hamstrings Got You Hamstrung … ?
Hamstring injuries can be really debilitating. Whether you are running around a sporting field or just in the garden, hamstring pain is something you can .
Injury Rehabilitation | April 18 2017
Patellofemoral (Is A Real) Pain!
Bad jokes aside, this is a common condition that presents to physiotherapy clinics the world over. Here is our take on managing it effectively.
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