Running Injuries | August 8 2019

Running 101 – Get Started & Keep Going

Running is fast becoming a popular form of exercise for people of all ages. In fact, recent research suggests that the number of people running .

Endurance Sports | May 16 2019

Hamstrings Got You Hamstrung … ?

Hamstring injuries can be really debilitating. Whether you are running around a sporting field or just in the garden, hamstring pain is something you can .

Footwear | February 21 2019

Football Shoes – What to look for this season

Football season is almost upon us and many of you are out looking for this seasons new boots for your kids. With all the different .

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