Physiotherapy | March 18 2019

What is Physiotherapy?

It may surprise some of you but we often get asked what physiotherapy is? Seems an odd question when you are in the middle of .

Injury Prevention | April 18 2017

Preventing Injuries to Avoid Your Physio

There has been a lot written about injury prevention in the scientific literature and there are a number of programs aimed at sports specific exercises .

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